Daniella Lahat Expressive Art Therapist
"Expressive arts help people discover just what forms of expression will be self-regulating, communicate their experiences in reparative ways, imagine restorative narratives, and ultimately support recovery."
(Cathy Malchiodi)
Art therapy is the deliberate use of art-making to address psychological and emotional needs, facilitated by an Art Therapist. Art therapy uses art media and the creative process to help in areas such as, but not limited to: fostering self-expression, create coping skills, manage stress, and strengthen sense of self. Art therapy has provided mental health treatment for people who have experienced trauma, grief & loss, depression, chronic illness, and more.
Art therapists are Master level mental health professionals trained in the use of art and media, as well as psychological and therapeutic approaches. I have over 12 years of experience working with children, adolescents and adults.
I have interest in integrating various expressive arts, as well as mindfulness and meditation practices. I work with a wide variety of clients – teens, children, women and families who have a range of clinical issues, including trauma, illnesses, anxiety, depression, mental illness, and more. In addition, I work with people seeking personal growth and authenticity through psychotherapy end Focusing Oriented-Art Therapy.
Through verbal conversation and creative expression, I encourage my clients to face their challenges in a safe and creative way while moving towards personal growth and fulfillment.
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